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The Verandah Group.  Barrington.

Sunday February 17th 2002

Juen, Griselda, Linda, Rebecca, Polly, Linda2, Elizabeth, Tricia, Emma, Anna, Pippa, Steve, and Noel.

The general title for the day was the Issue of Work and what that means to us.

The conversation was very full and took a great number of twists and turns.  A summary would be difficult so I propose here to follow some of those directions and report on the salient points.

So what does work mean to us as individuals?  Here are the views people reported.

  • Anything I do to achieve some goal or outcome.  It's separated from what I HAVE to do.
  • So wrapped up with money.  Actually it means 'survival' - physical, mental and spiritual.  It's not enough just to pursue one aspect.   Much more than just chasing money.
  • Needs to be discussed by communities everywhere.  All three aspects, physical, mental and spiritual.  It can be seen as the Chi of personal growth.  Full employment must be seen as a commitment of the whole community.
  • Work = effort and need not be felt as negative.  Anything that we can do and can love.  Not just what you have to do for money.
  • Work is effort -  some you like and some you don't.  Good hard work makes me feel good.  Gives me purpose and a feeling of being useful.
  • Within this dialogue we need to recognise the different dispositions of people.  Better to find a work niche that attracts them. Matches their personal style.
  • Quoting the work of William Glasser, noted that our need for 'power', that is, having an effect and making a contribution can be fulfilled through our work.
  • Work to me is paid employment and as I move towards retirement I am rethinking this.  Work has never been a drudgery and always a stimulus.  For me it means social interaction.  The actual function of the job itself has been almost incidental.  It has provided me with a wonderful opportunity for interaction with my colleagues.
  • Work begins when you are born and it changes to be appropriate for each age and stage of development.  A baby chasing a butterfly is 'working'  (Note.   As it happened we had both the baby AND the butterfly on the Verandah with us. Ed)
  • My world view of work is negative.  I think of all those poor people who work terribly hard just to try to get enough to eat and meet daily needs.   I feel that I'm a wage slave.
  • When is work a part of life and not separated from it.   Separating the two, seems to me to be a separation of self.
  • HOW I work changes how I feel about it.  If I am making a garden, say, and approach it with joy, I can put up with the hard work and actually enjoy mulching through the muck.  Some people do whatever they do with joy in their heart and their attitude.  So the workplace can be a great opportunity to have fun and interaction.

So there's an opening contribution from each of the participants.  

Along some of the  little side trips we delved into how we value and how we pay for work.  About being grateful and acknowledging people who serve us.  About celebrating diversity.  We talked about the economic trap that holds so many into work they really hate.

We feasted on Griselda's fabulous soup with some superb bread and drank lots of tea.  (Very important part of the day, that, and they didn't stop talking either.)

After our repast we continued by going deeper into some of the viewpoints expressed.   That took us into hearing about certain community groups and how they divided labour.  About the function and attitudes of some primitive tribal people. (They didn't sound so primitive to us.)  We talked about attitudes to work and our personal awareness.  Other forms of community sharing of labour e.g. volunteerism, sharing garden produce, car pooling, Clean up Australia, working bees.

An excellent example of shared labour can be found on the property where we meet.  There is a small stone retreat house that needed to be reroofed which was a fairly major job.  Plenty of people came from far and wide to help over a period several months. 

Finally we talked about what we experienced or came away with from this day.

  • Noted the gaps in the conversation when we were comfortable enough to be silent for a short periods.
  • The group is attracting new participants.  (We welcomed three newbies this time.)
  • Great to be sharing but don't have to be 'right'
  • Gave us a much broader meaning or the word, "work."
  • Noted how little that money was mentioned.
  • When I stepped out of the rush of career I attracted a deal of criticism from family and colleagues
  • Noted the amount of talk about community structures.  Perhaps work IS community.
  • Grateful for work as a source of great satisfaction
  • It's about choices
  • Work is life, life is work.
  • This topic impacts on all our lives.  We kept coming back to who we are and the space inside us.  So it's about self development...  How does this impact on me inwardly -  the inner path.  Perhaps personal development and community are the same thing and that can be pursued via work.

One outcome of this conversation is that every body is going to imagine how they would utilise a team of willing workers for a day.   What we propose to do is intersperse the conversations with working bees around the participants wishes.  Could be anything from say, gardening, to creative brainstorming on a particular problem.  Or the person could simply donate the labour of the group to some outside cause of their choosing.

  That’s the real outcome of Conversations for the 21st Century.

Once again we acknowledge our indebtedness to Griselda who is the BEST of all possible hosts.

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The Verandah Group.  Barrington.

Sunday March 24th

SESSION 2 : "WORK"

Looking at our attitude to "Work" since the last meeting:

  • Finding the rewards of ‘work’: satisfaction, enjoying the outcome of the effort; appreciation of my efforts by others; a sense of purpose; an opportunity to learn and an opportunity to get to know people at a deeper level.
  • Really appreciated that the society we live in is not living at a subsistence level – wondering how we could help other cultures.
  • Noticed I enjoyed ‘work’ a lot more, with this clarity.
  • Recognized a DIGNITY in work – of self-worth. Felt having work is a privilege. So dignity goes with the privilege of working.
  • Would like our culture to think of ‘work’ not in terms of what your paid job is, but what you do as work.
  • How much of the world is unhappy with what they are doing – it’s a western problem – if don’t have a meaningful job, don’t have a meaningful life.
  • Want to live in harmony with the land and since I changed my lifestyle, have felt more at peace; and life is so integrated with what I do.
  • "Future of Work’ tape by Robert Theobald talked about the necessity of there being work for everyone. Full employment is not going to happen because technology is taking over so much. Have to rearrange our whole attitude to ‘work’.

THIS OPENED UP A CAN OF WORMS-

  • At the moment it is predicated on economic growth, but at what cost to our psyche and the environment. I don’t want to system that is destroying the earth.
  • Economic growth is based on greed. If everybody worked a little bit less then we would have more time to express ourselves.
  • Root cause: what actually is money? What does money represent? Banks are actually creating the money, feeding off everybody’s loans. I see banks as the powerbrokers creating wealth for themselves, not for society as a whole. I don’t think that it is a constructive system for a society to base its life on.
  • Money is supposed to represent the energy that we put into work.
  • Community needs to decide what the value of money is, not the bank’s decision. Because it is being taken out of our hands, it is making ‘work’ meaningless.
  • Only "I" can make my work meaningful – not my employer, nor a big banking corporation. Work is my form of self-expression, my passion. Money is peripheral to me when it comes to ‘work’.

IDEAS FLOWED

  • When make everything in life an expression of who you are – work loses its drudgery.
  • "Work" is valued, whether it is paid or unpaid.
  • Working out who you are and what is ethical for you and what you want to do with your life – not just paid employment.
  • What sort of things can we do where we live? The community can be the hinge point on which value judgements are made, e.g. LETS system. LETS operates on a regional basis versus a national or international basis. So it makes decisions based on the needs of the region.
  • We DO have power because decisions come back to our "purchasing power" – whether we purchase goods only from ethical companies, Australian companies, etc etc.
  • A thought: tithing – the only antidote to the ‘greed’ – is being willing to give a certain percentage of what you earn to help others. Creating a bank account to put in10% of one’s income would change in a small way the economic ethos we are stuck in. Rewards to self can also help somebody else’s quality of life.
  • Agree it is a creative use of money – helps you to become part of the ‘community’ to which you are helping.
  • Another antidote of ‘greed’ – to work for the community and then the community supports you and meets your needs.
  • Sounds life a socialists dream – concerned about individual approach to ‘work’ – if we are going to take in pleasure in this world, have to think what we do. Unions only priority is money side, not the value side. See a deterioration in the relation to the individual of ‘work’
  • Monotonous jobs – you lose your humanness. Need to improve this relationship and give something back to the earth.
  • Whatever you do needs to come from ‘love’ and ‘reverence’, not from position of ‘fear’ or ‘power’ over others.
  • Do not think we can solve this on a huge level – only on a regional level.

(Quiet time to reflect on love vs power.)

LUNCH BREAK.

  • Direction not to lose our focus of working out a positive solution/something constructive – not dwell on the negative.
  • Look at attitude of ‘Work is life’ : ‘Live is Work’.
  • Questioned: Is work where we give, rather than receive: No?
                          Is it life's work - a spiritual mission?   Felt  Yes.
                          If you didn't get paid at all, would you still do the same?  Yes, but not for so long.
  • When work becomes paid, does it limit your flexibility and enjoyment – through fear of making a mistake?
  • In Africa, e.g. they had the freedom to do things at their own pace. Time is pressured in the material world – not important in the spiritual world.
  • Industrial society = time
  • Primitive society = rhythm
  • Time is reason for fear. We fear our mortality. We fear we are running out of time.
  • We find it easier to speed up and difficult to slow down. Need to live in the present.
  • I see the illusion of time, e.g. sister in a new job in a factory couldn’t work as fast as the others when she pushed herself. When she gave up struggling, she found she did the work as fast as the others.
  • Need to be totally present NOW.
  • The skill is to manage life.
  • We do a better job if not rushed. Quality : not Quantity
  • We need a hierarchy in life.
  • Need to prioritise as a way of coping with stress – when I slowed down, it was a dramatic relief. I simplified my life.
  • Work is more meaningful for me when I am my own boss.
  • Find when you love your work, you’re focussed into the present. Being present and loving your work go together.

Ended with an exercise sitting on grass in a circle, hands on each other’s shoulders, swaying side to side, connecting with each other – then coming back to the stillness of self within the group.

Many thanks to Linda Benson for creating these notes.

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The Verandah Group.  Barrington.

Sunday April 21st 2002

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Session 3  on Work

14 people participated in this third session on "Work"  We started with a short period of quiet time reflecting on the group and our reasons for being present.  Mostly our reasons were for the sheer joy of being a part of a very special community and in particular a group that actually listens.    Also some of us were there looking for some action or practical outcome.

The husband of our hostess was away for a rather curious reason.  He had been head of a company from 1969 too 1979 where he had showed a very human way of encouraging employees.  So strong were the relationships that came out of that environment that even to this day, many of the old staff members are still friends. Our host was in Sydney attending a reunion dinner which still occurs after all the passage of years.   That story tells us much about the possibilities to be human in work situations.

Here are some points we covered in today's discussion.

  • Some matters raised around the benefit of ritual and stories in the workplace.
  • Certain, large, international companies who were well know for their exploitation and then discarding of people are these days getting some of those old discards back.  Some of those organisations are at last appreciating the value their people can bring if they're not  just treated as commercial fodder.
  • Discussion around why young people don't seem to choose a career anymore.     
       Technology sees that the life cycle of particular jobs is shorter than the people     who do them.  eg. Air navigators, punch card operators, certain aspects of    
       geological field exploration,  switch operators, tram conductors and many more.
       A number of other reasons and the implications of these were discussed as
       well.
  • Perhaps there is a need to educate for leisure and quality of life.
  • Noted that some technology doesn't necessarily mean we save time and it often
    costs big money.  Bookkeeping technology is one case in point but it does increase our useful knowledge for management purposes.
  • Quite clear that there are fewer and fewer people working harder and harder.
  • In Africa (Sierra Leonne) women have no problems planning their day.   Everything revolves around just getting wood, carrying water and cooking the food.   Much of their community relationships took place within the spectrum of doing these jobs.
  • Question about "Why do we work"  To be happy?    When we are working being total focussed in the moment, time and self tend to disappear.  We can recall being really happy when we were totally absorbed in what we were doing.
  • Happiness is also determined by the value of what we do.  Much work that is done in jobs really doesn't add much to the total well being or quality of life of our citizens. 
  • It probably wouldn't be good manners to mention any of those here but you are
    invited to reflect on the contribution your own job makes to society..
  • Long discussion came out of a comment about how native peoples make decisions with consideration for generations past and future.  Such considerations give other  sensitive perspectives.  Then the discussion went into company and government decisions made within very short time frames with little concern for the long term implications of their actions. 
  • Hope can be found in communities building social capital.  Work, produce and buy at a local level.
  • Talk about having a local community bank and LETS (Local energy transfer system) to help promote work and and infrastructure in our town.   Perhaps a local market garden or community garden or other small industries could be organised. 
  • We then ventured into mostly a monologue about setting up a local "Action group" to promote and oversee Community Asset Audit.  There's much to be done in this area and we are excited about the possible futures

Meeting finished with another quiet reflection time.

Reporters note.  Something Gloucester SHOULD be famous for is the local soup.  Three different varieties appeared for our lunch and surely no one went hungry.

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The Verandah Group.  Barrington.

Sunday May 19th

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Mostly a Reflection on the value of Conversations to us personally.  And some other stuff about Action.

A moment’s silence as we each contemplate our own presence and our part within the group.

Noel: Today talking abo+ut ACTION more than REFLECTION on "Community participation in re-vitalisating rural communities". Important to hold within us that this is a place of ‘listening’ rather than ‘advocating’ - still here to hear each other : this is what gives "conversations" real power. Important that we hold that listening space as we get into the ‘action’.

What followed -

Fears expressed around ‘action’ + opinions expressed around the real value of ‘Conversations’ -

Would hate to lose the ‘kernel’ of the conversations by taking action - must hang on to the ‘quality’.

Feel you introduce another layer of complexity when get into ‘action’ - completely genderless and actionless.

Love the non-judgemental part of the whole group - free to express opinions without judgement.

Love the honesty of conversations.

Everybody is valued just for being here.

Want to focus on Gloucester not being a retirement village but a place where our children can work - keeping Gloucester alive for the future.

Do hope this will grow into something that does DO something, but not lose our precious "kernel".

Feel need to keep practicalities like hospital and banks. Otherwise people won’t come and Gloucester will die like other country towns.

What we are about is ‘quality of life’. All these services will happen at a quality level when we come from a quality level.

What we create is from our thoughts so we begin with the quality of our thoughts.

Comes from the grass-roots.

It is essentially about ideals/dreaming/the ideal vision.

This group looks for ‘positive’ things, such a positive group. This is what I value about this group.

Through listening, finding that space where we can all meet.

Felt the dreaming/the vision is the important bit - the practicalities are the easy bits.

Could the practicalities be a splinter group from this group. Plus ‘helping each other out’ could also be a splinter group : (it’s actually happening this month - Elizabeth’s place, 8 Bowman Street, 65581727 : 11am)

Noel: Had an appointment with Garry Moore who holds up the Community Builders Unit for strengthening communities in the Premier’s Department. Offered a proposal to Julie Lyford yesterday to take to Council.

Step 1 is to form a local ‘action group’ (hopefully people from this group will take part) to oversee and guide the process of ‘community auditing’ to find out what is here in Gloucester. The product is a community profile as a basis for future development.

Looking for social renewal and economic development of declining rural communities : aimed at strengthening and rejuvenating.

Lunchbreak.

Noel: Need to form an ‘Action Group’ which will establish the outcomes from the community of Gloucester.

- Need to do action planning

- How let people know what is happening.

- How to get people to participate.

1) Constitute your body

2) Ask Council for funding

3) Go through the process of getting State or Commonwealth funding.

Q.: Forming the Action Group - who wants to be in?

Griselda + Linda.

More reflections followed -

Honoured and privileged to be here, sharing with everyone their thoughts.

Gloucester has such a special history - we should be looking back further, as the history of Gloucester makes it what it is today.

Interesting to get from Paul what he had to say. Now people have to put their money where their mouth is!! Would love to be on this committee but know I just can’t manage it.

Noticed the power of ‘silence’ - came through into the kitchen. Made me realise how important it is to have that collective pool of energy.

Afraid we are going to lose our "conversations". Not sure where I want to be at the moment.

Need to tell us the activities of the ‘action group’.

Feel torn because want to be part of it.

Another fear: I am afraid that we might just be trying to duplicate what has already been done - which is always motivated by "gotta" find things to be bigger and better + sucked into the old idea of what the economy is all about. Maybe we will just find a new way to duplicate the old way. So I don’t want to be sucked into what I don’t believe in.

The audit is basically finding out what sort of resources we have - then it is up to the community to decide.

On Radio National last week on ‘Life Matters’ focussed on the life of a wife of a company employee relocated to America - no opportunities for her jobwise, etc. etc. She ended up doing research on wives in other countries like herself and companies are now using her research to give better conditions and opportunities to the wives of their employees.

We have got Noel here with this fantastic system. Lets feel it is part of the dreaming that has been done here, and we are going to gently, gently make Gloucester a nice place ...

We are only looking at an audit - have lost track a bit - not asking people to change, etc. Simply doing a community profile of Gloucester.

Only need to get this job done. Then we need to create vision, etc.

I put in a tentative "yes" when Polly wasn’t here. I feel a bit bad for saying ‘yes’. But would feel worse for saying ‘no’.

Feeling agitated - normally towards the end of our conversations I’m feeling peaceful. Don’t want to lose that quality.

The power of "Conversation" for me is coming away feeling grounded and empowered and uplifted.

The ‘Action Group" is something that is born out of Conversations. So surely as a baby can grow and survive with a bit of nurturing, so can we. Need to acknowledge that the "Action Group" is separate from the Conversations Group.

I am feeling low for letting Noel down - from all our fantastic expectations. Not living up to them.

Moving out of "conversations" into action - how do we actually go about galvanising that action?

We’ve talked about it for years.

Fear of going out into the community ...

This sense of separation we have - is as much us, not just them.

Noticed change in people over the time we have met together; and some of us are finding the group personally useful even though it is not the intention of the group.

Perhaps this is the time to reach an agreement to keep this ‘action’ separate from ‘conversations’.

Agreement.

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The Verandah Group.  Barrington.

June Event  2002

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Griselda was away this month so no conversation.  However there was a working bee in the   garden of one of the participants.

"Summary of our work day on Elizabeth's garden yesterday. Plenty of discovery of bulbs and the sharing of knowledge of plants uncovered, soup and bread and a tired feeling of shared work well done."

"Talking is teaching,
Listening is learning,
Education is sharing.
Experience is a seed,
and even the bitterest seed will grow.
Culture is the fruit of common experience-
a common responsibility, and
our common wealth.
If work is love made visible,
then love is everywhere you look."
Forward to 'Build your own bread oven."
by Kiko Denzer ----- Original Message -----

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The Verandah Group.  Barrington.

Sunday July 21st  2002

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Commenced with a moment or two of silent reflection of our presence in this group.

The theme for the day was set by one of our number sharing her experience going to Woomera with a group who were making their statement about the incarceration of people seeking refugee status here.  She commented on the diversity of the 2000 or so protestors but the unity they felt that came out of their common interest.

Interesting to face the ethical dilemma of the position of the law and the desperate plight of the refugees.

Particularly worth noting was the disparity between what she saw happening there and the media reportage.  Some others agreed that whenever they have seen media reports of events in which they had some involvement there was inevitably great inaccuracies or biases that were not reflectors of what really happened.

One thing certainly not reported well was the unspeakable treatment of the camp interns including the children. 

So followed a conversation on the dilemma of challenging values and beliefs.

We define ourselves more often by what we are not rather than who we really are.

By stigmatising the 'other' we stimulate our own sense of security.

Globalisation observation:  Once the world was divided into 'nation states' where as now it is defined by 'markets' or segments of the market.

Noted a caution on excluding anyone.  Even Mr Ruddock "peas, poos and picks his nose like anybody else.  We are actually quite similar in our inner most values and desires.

 

What can I do?

Each little thing that I do is what I can do to make a contribution.   By us being here in this forum and discussing - we know we are not alone.  We give each other strength to be present for our own values.

Arguments and Discussions lead to black and white positions and polarise rather than offer investigation.  What we do and seek to do is peel back the layers of  understanding.  The interview questions one participant came up with led her to a much deeper understanding of an otherwise recalcitrant brother.

After the usual magnificent lunch we went on to talk about the action group and the upcoming plans for a Community Audit.

What we got out of this Conversation or specifically remember:

  • Being in a group like this makes me stronger. Gives my values backing.
  • Newspapers definitely don't report accurately
  • Feeling optimistic about the possibility of a "Passion Cafe" and getting the conversations out to a wider community.
  • Truth is not one sided.  There are many understandings of 'truth'
  • Impressed with the interview questions for deeper understanding and note that positive things seem to be happening now.
  • Feeling of keeping my integrity without having to change anybody.
  • Looking for common ground rather than polarising.
  • We were impressed with Elizabeth's bravery and commitment and standing for her beliefs around the Woomera refugees.
  • Noted how comfortable and safe some of us feel and the importance of the setting. (I think it's the soup that does it. Ed.)
  • Patience and understanding are the watchwords.  We don't have to rush in.
  •  

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The Verandah Group.  Barrington.

Sunday September 15th  2002

A moment’s silence as we each brought out presence into the chair and then felt a part of the group ...

 WHAT   IS   ‘SELF’?   /   WHO   AM   I?

Griselda read the thoughts of Trish and Stella who were unable to attend

 *     The new little Oxford dictionary describes ‘self’ as -
Ø      person or thing’s own individuality or essence;
Ø      person or thing as object of reflexive action;
Ø      one’s own interest or pleasure - concentration on these.
Ø      selfish, selfless, self-conscious, self-sacrifice, self-righteous, self-satisfied, self-interest, self-preservation, self-respect, self-indulgent, self-esteem - some of the ‘self’ descriptions.

But, what is ‘self’?  Mind?  Body?  Soul?

Does the power of the mind dictate how the body reacts, feels, does, etc.  Pure in mind - pure in spirit - pure of heart!

So, is ‘self’ selfish, self-satisfaction, self-indulgent, etc.  Is high self-esteem the ability to give and receive love, to appreciate oneself and all others, to respect oneself and everyone as well;  and also to have self-interest, self-preservation, etc etc etc!!!!!?????

  

*     I feel my deepest self is a place of light energy.  No substance.  Just awareness.  I believe this light energy/awareness/consciousness decides to inhabit earthly matter - a body - for the purpose of joy and in order to ADD TO WHAT IS, through experiences.

      I suspect that it is true that the light energy that I am is the same basic ingredient of all life forms and so in some way I am connected to All That is.  However I haven’t had a personal experience of that sensation of connection so still experience myself as separate.  If this were taken to the enth degree however, it would mean that Self is All and All is Self.  I don’t know this to be true, I just wonder about it.

      Steiner’s philosophy - Anthrosophy - separates the human into 4 bodies.  The physical body;  the etheric body or life force which sustains the physical body and keeps it alive;  the astral body which is the soul or feeling life and enlivens the physical body and allows it to get up in the morning and have experiences;  and finally the spirit or ego as he called it, the connection to the spiritual worlds, and here for a purpose.  I have experienced these distinctions on occasion.  From this I guess one would say the Self is complex and made of many facets, although the essential Self is still the spirit.  My feeling when I reach for an experience of my Spirit is just this sensation of light energy.  Hence my first statement.

 

The group now responding to their thoughts -

*           Need to define your own terms, e.g. ‘ego’ and ‘spirit’ is the same for Steiner, but not for me.  I see: 

- “Father” - as an infinite source of spirit within everything.

- “Son”     - as spirit within self

- “Holy Spirit” - as the hot line between the two.

 

*            Eastern religions believe there is no such thing as “self’.  Perhaps you could look at ‘self’ as “expressions of self” - what senses do we sense ‘self’ with?

*           Difficult to separate ‘self’ from ‘ego’.

*           As soon as start talking about infinity ... trying then to make it finite.

*           What do you do with ‘self’ when you define it?

*           I had a little look once - it was joy and light infinitely dynamic.  It was this consciousness that encompasses everything.  This little “i” is part of the big                     that is ‘self’.

*           Can’t go past the onion, peeling off the layers. 

- First, have to peel off the emotions - everything from joy to grief to anger to despair to the more pleasurable emotions.  So, you do choose your emotions, so are they for real?  They are really all just pure illusion.

- Next, have to peel off ‘attachment’ and ‘aversion’ - see how these dominate the ‘self’ because again nothing lasts.  There are 3 aspects of Buddhism:  

                      1)  nothing is permanent

                      2)  unsatisfactoriness

                      3)  no ‘self’ there at all..

 

When you have disengaged these, really there is nothing there - just a flood of ‘peace’ beyond emotions.  So, there is a result from fully realising that there is no ‘self’.

 

- However, back comes the onion - “I want to have it!  I want to own it!”

*           Maybe the question is:  ‘who is the self?’, not ‘what is ‘self’?

*           Are ‘self’ and ‘soul’ the same thing?  To me ‘soul’ is the personal imprint that you bring into the world - and it contains infinite possibility and imagination (feel very scared of it - want to cover it up with aspects like “I’m not good enough”, which stops you searching for what you really are.

 *           There is a level at which I know ‘I am God’ - but I don’t have any direct conscious use of that because I don’t get that sense of connection.  I like to think of a mud pool - every blob that comes up is a life and then it goes back into the infinite.  Does it retain its identity when it goes back into the infinite?

            If ‘love’ is the essence, then that is what I have to hold in my consciousness, which is an endless challenge being human.  If I get stuck in my negative emotions, then I feel like I am the only speck in the consciousness.  But when I am here, feeling connected to all people ...    I aim to give and receive that love because from a selfish point of view that is when I feel good or peaceful.

*           This subject has been burbling around in my head all week - I decided not to look up books, but to go within.  I like it when I am not so aware of myself, where I can put myself totally in somebody else’s shoes, where I can understand a perspective that is not my own.  If we could do this in the world a lot more, then we could have more peace and harmony in the world. 

            So, how do I get to this point?  I kept thinking about children and the way we bring them up.  I wasn’t brought up not to fear the world, and I wasn’t brought up to really feel at home in nature - feel if people were brought up in a society where they are connected to everything, then they would not be so selfish.

 

*           I will find out when I die whether the ways of the Buddhists, Christians, Hindus, etc. are true - feel they have all been created to satisfy people’s journeys.

*           A belief is more or less a model to work from.  I find the Buddhist teachings useful in the conduct of my life.  Whatever the different teaching, it is a model for conducting our lives - so it doesn’t matter what I believe.  And I don’t think ‘your’ way is the only way, because otherwise we feel righteous and we fight!

            So, ‘who am I’ can only come from inside.  I use a ‘whirlpool in a

river’ - everything is just energy, like water in the river, and this whirlpool shows up, and it has intelligence, and it’s flowing through us all.  So in the same way it’s the same with us:  I am part of you, and part of this spider, etc. etc.

*           Why do you need to ask yourself:  ‘who you are?’

*           .The unreflective life is no life at all.  The more aware I can become, the more loving I can experience.  Why do I reflect?  It gives me a deeper feeling of compassion/love - and I am much more less likely to do damage.....!

*           Could you be as compassionate without this as a conviction.....?

*           Need to recognise the “seeds” of ‘good’ and ‘bad’ within all of us.

*           I have been threatened by Christian people in all my life - with fire and brimstone - so I say that if I don’t believe it, the fire and brimstone, then it won’t get me!  I don’t believe in an after-life, or heaven, or hell;  therefore, it doesn’t exist for me.

*           Belief is only a useful guide for your life - so, as long as it guides your lives, and doesn’t bother me...

*           - based on ‘mystical notions’?//  We are not in agreement by what we mean on “soul”.  You can be compassionate, believe in world peace, e.g., without actually asking yourself “who you are?”   I might ask myself:  “where am I?”

            I like to know “where I am”, e.g. where I am going/life’s journey, in terms of relationships, with my friends...

 

            I know of Angela Davis, a black academic - she is a Professor of Consciousness - what is it?  how does it relate to people’s actions in society?  how do people think of racism and peace in terms of consciousness???

            I am a bit frightened of slipping into mysticism - there is no consistent way of interpreting it, because people can make up their own rules that are not necessarily related to the world we live in...

*           I had a dream a long time ago - where I saw these little tiny “i am’s” making up a bigger “I AM’s”. 

            Another dream - that was hell.  I came to the realisation that the first thing that you have to do is forgive yourself before you forgive anyone else.

            The worst possible thing that anybody is doing - that is also within me!!

            I think we all have major things to do;  and we are all on different levels.  I have got to learn to open up my heart, and I know that this is what I have to do.

*           I see a difference between the ‘ego’ and the ‘self’ - it is the ‘ego’ that we feed with chocolates and coffee!

            Busyness = don’t want to stop and have a look...

            My challenge is to be willing to have a go, to stand up and be counted despite the fear that I might be criticized or not be understood...

*            Glimpsing something bigger ... and choosing chocolate - I have lived a lot in the chocolate...     But you can’t choose the bigger one until you are ready to choose it!  For example, I wish now I could have brought up my child differently, but at the time that is all I could know to do...

*           An old Japanese saying:  “poppy leaves fall quietly, softly and gently when they are ready.  This is so powerful because when they are ready, you cannot stop them.  When you are ready, you have a wider spectrum of choices.

*            Collective consciousness can become collective action ...

 

*           That is why people go into caves to work on everyone’s consciousness...

 

LUNCH   BREAK

 

*           When I’m feeling connected to nature or people, feel a sense of belonging, that I’m part of something bigger than ‘self’.  But, when feel fear, that’s when sense of ‘self’ comes in and it feels small and alone.  So, this month, with Bowen Therapy, decided to find and clear my very first trauma of fear - found in at my birth: was a small issue of my dad’s disappointment that I wasn’t a boy!  But that rejection felt huge!  I didn’t want to be here.  I was trying to go back from where I came.  I felt unloved and alone - had lost my connection to the Source of love and light.  SO, from there on, I reacted to life from this tunnel of fear of not belonging by:            1)  trying to prove I’m not wrong;

                                    2)  trying to please others

                                    3)  feeling small and ‘not good enough’.

This realization came with a new awareness that I AM part of God, in this physical body. And, as everything else is a part of God, then I’m part of everything else.  So:  1)  got a Belonging feeling, without trying

                                      2) feeling of Beingness, like I’m enjoying being ME, in this physical body.

So, to summarise:

1)  My ‘self’ has been attached to fears and anxieties and guilts - and reacted to life from this tunnel of fear, feeling small and alone.

2)  ‘Self’ now feels it is merging with the whole, part of the whole - open to be a creator of its life.

*           Is the ‘self’ the something that is the core of you that has always been there;  or is it the sum of all the experiences you have had in your life?  The latter is what I believe - who I am at this present point in time.

*           If I am not being yourself, who am I being?

*           I am a bloop in the mud hole of life...

*           Some bloops go up higher than others ...

*            Looking for things that we sense ‘self’ through, to get to know/to understand this illusionary ‘self’.   I feel ‘self’ is a constructive illusion but I believe there is something greater - beyond;  and do you go through that ‘self’ to access that ‘self’?  Are the things that you do an expression of that ideal ‘self’?  When the child starts to become self-aware of the states you are not aware of ‘self’ - and how sublime and liberating that feeling is.  You don’t seem to have any control of it happening.  All of a sudden you feel that you have come back to that ‘self’ with a feeling of longing to be freed from the ‘self’.

*           When you are playing something sublime, is your ‘self’ there?

*           I thought how music can take you to a much more sublime level;  and the feeling of coming back is a disappointment.  When it really happens, it feels as if I am in touch with the ‘composer’s self’.

*           The music is better than it can ever be played, so the music is eternal - you know you could never get if perfect...

*            Because music is not a language, it is freer in a way to be interpreted by every single listener...

*           The illusionary ‘self’ that you talk about - is it the ‘ego self’?

*           I think it is more than ego - cultural/society/all sorts of things...

*           I call it “the one that knows”.  There can never be a breakthrough without going through conflict, chaos, confusion.  So, when you are confused, feel blessed on the way to clarity...  

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The Verandah Group.  Barrington.

Sunday Oct 20th  2002

A moment’s silence as we each brought out presence into the chair and then felt a part of the group ...  

Self Esteem

As you can see, we go for some pretty serious stuff around here.  However, although we've been a trifle introspective recently, we do still manage to have a great deal of fun amongst it all.

Early comments to start the ball rolling were:

  • SE perhaps starts prebirth.  That's where we adopt our attitude.

  • SE is important at the other end of our lives too Especially when people become less independent.

  • Start with love and respect for myself and others.  That gives me good energy.

  • Much emphasis is on the physical but that's not as important as inner spirit.

  • Conversations gives nourishment to SE.  Some cultures support it.

  • If only I knew deep inside how important and valuable I really am.

  • SE is a sometimes thing.  Constant reminder.  More now I'm older.

  • SE is important vs ego.  SE gets battered.  Ego bolsters itself.

  • SE extent of my interactions with others.  (Other esteem)

  • Someone feels the opposite.  SE is strengthened by being on my own.

  • Aware of value of others brings awareness of value of me.

  • SE variable. Need time to be quiet within.  Confidence within.

  • Learn to live self

  • Would love to believe SE is able to be developed. If it is developed prebirth, perhaps we're up a creek.

  • Drawn to chakra - sense of that feeling inside of me.  Not fear guilt etc.

To what extent is Parenting and other parts of development affecting SE.  Seems we're not encouraged to develop a healthy SE.   Note the effects of bullying in the workplace.

SE shows up when we learn how to challenge authority and learn how to cope with it.
Self esteem vs 'other' esteem.  Better if we don't put judgements on things.  
We don't tend to appreciate enough. (Each other)
We put a lot of emphasis on outcomes as measurable success without us necessarily having an experience of being success.

Lengthy discourse on the effect of the birth experience.

To the question, "What brought the sunshine out for you in your life?"

  • Learning to live with another (happy) culture

  • Achieving a difficult physical task (Climbing a mountain)

  • Creating a realised intention (Life's partner)

  • The day I learned to read

  • I can let one little negative ruin the whole day

  • Watch out for the trap of thinking that our rational mind can solve it all for us.

  • Giving acknowledgment.  Both giving and receiving.

However noted that brick bats can bring humility.

Question, how can you transcend  your 'self' that you haven't claimed.  Maybe we have to go into the darkness first?

Finished the day with a sharing of our positive aspects.

To be continued.

  The next date to watch and plan for is:

Sunday Nov 17th, 11.00a.m. on the Verandah.  
Call Griselda or Polly on 6558 7555 for directions

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The Verandah Group.  Barrington.

Sunday Nov 17th, 11.00a.m

Sorry.  Notes not available.

The Verandah Group.  Barrington.

Sunday Dec 15th, 11.00a.m

An especially enjoyable day where participants seemed to contribute right from their hearts.  The pace was set by one who offered her thoughts on paper.  Here is what she wrote.

"To All at Conversations on the Verandah.

What a lovely year of conversations it has been.  What a treasure the third Sunday of the month is in my life.  It's a precious gift, a pure delight, a safe place.  Thank you all so very much for your willingness to listen, your quiet attention.  Thank you for your willingness to be open, your honest insights.  Thank you  for your warmth and friendship which so enriches my life.  Thank you especially to Griselda who opens her heart and home so generously so that conversations can be possible, who nourishes us with her depth of wisdom and delicious meals and who welcomes us so genuinely.

I hope this gift can be shared by all, to be passed around and perhaps add to the broadening expansive nature of our experience together.

With much love always

Tricia."

Well there now.  Haven't I been telling you what a great group this is and how wonderful the people are?

Most of the rest of the time we spent working on our goal maps, guided by Griselda.  A great ending for the year.

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